Some people work overtime because they have to, and some because they want to, and some people avoid it at all costs. Putting in extra time can help you and be a smart career move – if done wisely! The secret is balance and getting recognized for your extra efforts.
Depending on who you ask, you will get varying answers to the question of whether working overtime is worth it or not. The general consensus of opinion is negative, with research finding that working overtime has been linked to anxiety and depression. Yet clearly, not everyone who works overtime suffers either of these conditions… so what gives? (more…)
